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Id 493186
Signed up 2014-07-01
Comments 86
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video: bodito vs aligon
Forum posts
#1 tricep exercise
its not easy yeah, but if u have a training partner or someone to ask to help u its great, i dont always have someone to help but still can go pretty heavy, if u get tired you can easily get it off yo...
#1 tricep exercise
nah dude, skull crusher is #1
Creatine?
yeah its around 10% but if you calculate it could be a lot, for example if u can bench 100kg without it and u can 110kg with creatine for me its a pretty big step forward, also dont count the milk/kef...
Creatine?
well i mean, how much is a lot for you? for me it worked always, i noticed the strenght gains and also the weight gains too. but you really have to drink like 5L of water for it to work and be consist...
Creatine?
if it dries you out you should drink more water, and for the loading phase, its proven that you dont really need it
Creatine?
if fucks with your stomach, atleast for me the first few days but overall yes
Sick deags aye?
cool
DH Dallas Semis Predictions
yes
Forgotten csgo pros
zero was a great talent too :(
[NOFAP] Day 22
i've also tried it, helps you a little bit
coffee
yess
Predictions
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