225 for 19
all depends bro, if you weigh like 65kg and you've just started recently, it's not bad, just keep at it. It's not about how much you lift, its about the proportion it is compared to your weight, i.e. ...
| Display flag | Australia |
| Id | 888921 |
| Signed up | 2017-06-03 |
| Comments | 1025 |
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