Budapest come here
it doesnt work like that, Ive been to Kecskemet before and came to a track, after one lap a dude comes out and tells me "no running"
Biggest_Bigg_Fan
| Display flag |  Poland |
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| Id | 1170677 |
| Signed up | 2019-04-25 |
| Comments | 12909 |
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Running
Goal ~17:20, maybe it will be lower, I havent raced 5k last year
Running
Wait are you alexo?
Running
Youre welcome, if more people run theres a higher chance funding for athletics gets bigger:)
Running
the faster you get the more painful the 5k race becomes, so for your level first 2-3 kilometres you should be feeling fine
Running
thats the mindset you gotta have for the lifestyle it brings, 5min/km easy pace been a huge barrier in my head but one good winter base period and now Im flying at sub 4:50/k paces, sometimes warming ...
Running
5k isnt going to kill you, it will only teach you pacing yourself because it doesnt forgive going out too fast, you can run it sure but dont be like „I’ll run a marathon in 3 months” afterwards :D
Running
First 10k I ran on a hilly route was 5:09/km pace and it was hard, just take your time to improve on shorter distances while working on zone2 and youll be running faster with less effort soon!
In comp...
Running
Thats good but remember that heart is also a muscle, there are many ways to train it
Running
You arent the first person to hate on my post, if mods are fine with it Ill post whatever I want
Running
I wasnt obsessed just thought it would increase my capability, rn Im 72-73kg and in best shape yet combining martial arts with running
Running
Good to hear life went forward for you too! 5k goal is ~17:20, then onto 800, mile and 3000m way faster times planned there :)
You wont see a better peek this major
Youd get swinged the same way in faceit, everyone plays this spot lmao
You wont see a better peek this major
Its only plus? You better do it then
You wont see a better peek this major
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