Anybody has this nice tracksheme or GUI?!
http://www.sk-gaming.com/member/keke--
keke
| Display flag |  Belgium |
Stats
| Id | 230141 |
| Signed up | 2010-03-23 |
| Comments | 939 |
Biography
Currently working as moviemaker for HLTV.org
Forum posts
Workout in the Gym
In your case I would train like that :
chest-triceps(gym) and abs (home)
shoulders
back-biceps(gym) and abs (home)
shoulders
legs-neck(gym) and abs (home)
Workout in the Gym
I would go for shoulders and triceps, legs and back.
This is how I train :
chest-triceps
back-biceps
free
shoulders-neck
legs-abs
Workout in the Gym
how do you train neck muscles ? or what do you really mean ?
Workout in the Gym
chest-triceps
back-biceps
free
shoulders-neck
legs-abs
Workout in the Gym
Training back and legs in the same day it's not really a good idea,2 big muscle group .. you should train them apart.
students!!!
I get around 200euro per month for studying and beside that I am also working 2 days per week.
I get something like 600-700euro monthly
Kalle
I guess he only plays gathers
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kalle fragmovie
Hands skins download :) http://speedy.sh/agTXS/NORWAYmodels.rar
kalle fragmovie
thanks mate
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