khrystal
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Id 3795
Signed up 2005-09-27
Comments 82
Authored threads
MM banlist, something for valve devs?
Forum posts
GYM HELP
Smolov Jr. EZ bench gains.
Friism on steroids ?
He had hip surgery about half a year ago, prior to that he wasn't even able to work out because of the pain. So basically he has been in recovery training since the surgery and he is doing just fine. ...
Valve to limit coach communication
I don't usually comment, but this is pure retardation.
GYM question.
chest & biceps back & triceps shoulders, traps & abs legs -> repeat When I feel super sore I take 1 day off :d
Gym Music
8 scoops of frenzy and 8 scoops of craze. https://www.youtube.com/watch?v=N2RK6OGNMCY hf and have 911 on speed dial
African TWC qualifier announced
Go Algeria, Keepo
ESWC Nordic qualifier called off
Acer imo /acer
any advanced lifters?
chest, triceps back, biceps shoulders, abs legs, calves repeat
Khrystal = Krystal ?
popcorn, soda and f5.
Games4u win Nordic Masters 2015
I'd say [BOLD]slap[/BOLD] was MVP
GYM
High protein diet + dehydration is most likely causing this. Just drink more water...
Games4u vs Pt3eu
sleepo beast
Corey Dunn retires from casting
Best voice ever :(
Updated team list for Katowice qual.
give me invite plox
CASHTOUR TONIGHT
.sign
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