triceps > biceps
Triceps is bigger than the biceps (it's like two times bigger), try to do some triceps dips on 2 chairs (raise the legs, dont be a pu$$y boy and let them on the ground), do like 6-8 sets (last 2 sets ...
dacian
| Display flag |  Romania |
Stats
| Id | 410824 |
| Signed up | 2012-08-29 |
| Comments | 6 |
Now playing
MADHOUSE TV
17891 viewers
Top streams
All(64)
Casters(45)
Streamers(12)
Organizers(7)
MADHOUSE TV
(17891)
gaules
(9964)
PGL
(8165)
gaules
(4778)
Thunderpick
(3340)
Paragon
(2910)
PGL 2
(2565)
watchfulTV
(2019)
gaules
(1801)
watchfulTV B
(1445)
forg1
(1212)
boltz
(1099)
Paragon 3
(925)
fer
(880)
forg1
(877)
HappyChucky
(850)
nak
(721)
poka
(697)
Maincast
(640)
ScreaM
(588)
IzakOOO
(583)
Trottah
(491)
freakazoid
(479)
m4ga
(440)
mch
(439)
Stewie2k
(436)
Paragon 2
(421)
Werty
(421)
SBolt
(398)
elmorocho7
(314)
Maincast 2
(273)
KRL
(235)
ESL TV
(230)
Trucklover86
(188)
mch
(168)
pelaajat
(167)
VitinhO
(156)
Croissant Strike
(146)
maaRaa
(139)
kabrafps
(132)
jmqa
(128)
XISTERA
(123)
PGL
(118)
Zilkenberg
(107)
coldzera
(89)
Tris_Mara
(87)
PGL 2
(69)
Paragon
(58)
Paragon
(58)
gaules TV 2
(46)
BTSBrasilTV
(38)
Regent
(37)
VilacaTTV
(35)
Napa
(30)
KRL 2
(25)
gaules TV
(25)
Trottah
(25)
Elisa Esports
(13)
iamfusiion
(12)
WOLF
(6)
kabrafps
(5)
Maincast
(2)
BTSBrasilFPS
(1)
JokerBR (YouTube)
(1)