GYM
Dude that workout sucks. Training biceps after backday? If you're begginer just do push/pull and focus on adding more reps OR weight everytime. For example if you did 3x8x70kg on bench press, next tim...
| Display flag | Finland |
| Id | 540828 |
| Signed up | 2014-11-29 |
| Comments | 78 |
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