Scared of gym
There are also many skinny and normal people in a gym and no one actually cares how much you lift. Just work hard and focus on your own progress. Just don't start in a powerlifting gym :D
btw you can...
Revsurreal
| Display flag |  Germany |
Stats
| Id | 620400 |
| Signed up | 2015-06-25 |
| Comments | 274 |
Forum posts
WEIGHT GAIN
+20 kg of muscle (which is a lot) will probably take you 5+ years of training
WEIGHT GAIN
+20 kg of muscle (which is a lot) will probably take you 5+ years of training
WEIGHT GAIN
12-15 lbs of muscle in 3 months lmao, dream on
btw no way you re 7% bf
1 MEAL A DAY?
10 kg in 3.5 months with almost no fat gain, pretty unlikely, good job though
1 MEAL A DAY?
keep eating clean and steadily! I started at 60kg at 178 and 1,5 years later im at 73 kg, currently cutting after lean mass phase for half a year.
1 MEAL A DAY?
being way below maintanance level is healthy? Bye bye your muscles and concentration, you need 1700 kcal at least
NICEST PRO TEAM?
yeah, he has become one of the kindest pro player for sure
How are you gambling these day?!
bet365, pretty good odds and live betting
Got uprank, won 3 games straight, lost one --> derank
won 8 matches in a row - no uprank
Pls Mouz
They could be a consistent top5 team if they didnt choke every match
C9 TIRED
C9 Rounds
Sadokist hate threat
yes he was always overhyping everything, i didnt "hate" him though
Did u ever cheat?
Nope
betting site
i would like to bet on pinnacle, i really like the site and odds but its not available for germans...
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